Felice Amante 1:01:09 row
12,019m
Meters
1:01:09.1
Time
2:32.6
Pace
649
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 1452 |
| Drag Factor | 114 |
October 20, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:09.1 | 12,019m | 2:32.6 | 98 | 638 | 23 | 124 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 23 | 100 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 23 | 110 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 113 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 115 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 120 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 121 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 128 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 134 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 134 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 132 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 133 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 137 |
| 1:01:09.1 | 243m | 2:22.1 | 122 | 719 | 23 | 140 |
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