Felice Amante 22:10 row
4,112m
Meters
22:10.2
Time
2:41.7
Pace
214
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 121 |
October 21, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.2 | 4,112m | 2:41.7 | 83 | 584 | 18 | 130 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 18 | 126 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 15 | 126 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 133 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 131 |
| 22:10.2 | 445m | 2:26.2 | 112 | 684 | 22 | 136 |
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Workout Graph
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