Felice Amante 25:05 row
4,217m
Meters
25:05.6
Time
2:58.5
Pace
211
Calories
97
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 120 |
October 21, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 4,217m | 2:58.5 | 62 | 511 | 18 | 97 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 22 | 95 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 102 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 18 | 98 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 16 | 97 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 14 | 96 |
| 25:05.6 | 13m | 3:35.3 | 35 | 420 | 0 | 94 |
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Workout Graph
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