Felice Amante 45:05 row
8,353m
Meters
45:05.8
Time
2:41.9
Pace
434
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 120 |
October 24, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.8 | 8,353m | 2:41.9 | 82 | 583 | 19 | 107 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 22 | 94 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 103 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 112 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 113 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 17 | 109 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 16 | 109 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 16 | 109 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 17 | 108 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 18 | 110 |
| 45:05.8 | 16m | 3:01.2 | 59 | 502 | 0 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.