Felice Amante 19:12 row
4,027m
Meters
19:12.9
Time
2:23.1
Pace
226
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 121 |
October 29, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.9 | 4,027m | 2:23.1 | 119 | 710 | 21 | 133 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 124 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 131 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 139 |
| 19:12.9 | 903m | 2:20.0 | 127 | 738 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.