Felice Amante 52:42 row
10,512m
Meters
52:42.4
Time
2:30.4
Pace
574
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 1164 |
| Drag Factor | 119 |
October 31, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:42.4 | 10,512m | 2:30.4 | 103 | 653 | 21 | 117 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 98 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 101 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 107 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 124 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 116 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 116 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 119 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 129 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 130 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 130 |
| 52:42.4 | 511m | 2:38.9 | 87 | 600 | 21 | 118 |
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Workout Graph
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