Felice Amante 1:01:29 row
12,014m
Meters
1:01:29.9
Time
2:33.5
Pace
642
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 129 |
November 03, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.9 | 12,014m | 2:33.5 | 97 | 632 | 22 | 119 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 106 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 22 | 114 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 114 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 113 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 115 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 116 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 124 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 122 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 123 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 124 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 127 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 129 |
| 1:01:29.9 | 298m | 2:30.8 | 102 | 650 | 21 | 124 |
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Workout Graph
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