Felice Amante 1:00:05 row
12,701m
Meters
1:00:05.4
Time
2:21.9
Pace
718
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 129 |
November 04, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,701m | 2:21.9 | 122 | 721 | 23 | 134 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 113 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 125 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 128 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 129 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 135 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 134 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 138 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 137 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 136 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 135 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 138 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 151 |
| 1:00:05.4 | 17m | 2:38.8 | 87 | 600 | 0 | 152 |
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Workout Graph
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