Felice Amante 1:03:45 row
13,020m
Meters
1:03:45.9
Time
2:26.9
Pace
718
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1503 |
| Drag Factor | 125 |
November 13, 2024 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:45.9 | 13,020m | 2:26.9 | 110 | 679 | 23 | 124 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 22 | 105 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 116 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 121 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 127 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 126 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 126 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 128 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 128 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 127 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 126 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 129 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 130 |
| 1:03:45.9 | 781m | 2:24.6 | 116 | 698 | 23 | 130 |
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Workout Graph
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