Felice Amante 1:09:47 row
14,078m
Meters
1:09:47.1
Time
2:28.7
Pace
770
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1578 |
| Drag Factor | 115 |
December 16, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:47.1 | 14,078m | 2:28.7 | 106 | 666 | 22 |
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 21 |
| 20:00.0 | 1,979m | 2:31.5 | 100 | 645 | 20 |
| 30:00.0 | 2,078m | 2:24.3 | 116 | 700 | 23 |
| 40:00.0 | 2,103m | 2:22.6 | 121 | 714 | 24 |
| 50:00.0 | 2,065m | 2:25.2 | 114 | 692 | 24 |
| 1:00:00.0 | 2,040m | 2:27.0 | 110 | 678 | 23 |
| 1:09:47.1 | 1,902m | 2:34.3 | 95 | 627 | 23 |
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Workout Graph
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