Felice Amante 1:41:13 row
20,019m
Meters
1:41:13.8
Time
2:31.7
Pace
1083
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 2293 |
| Drag Factor | 115 |
December 21, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:13.8 | 20,019m | 2:31.7 | 100 | 645 | 22 |
| 10:00.0 | 1,776m | 2:48.9 | 73 | 549 | 21 |
| 20:00.0 | 1,824m | 2:44.4 | 79 | 570 | 21 |
| 30:00.0 | 1,880m | 2:39.5 | 86 | 596 | 21 |
| 40:00.0 | 1,913m | 2:36.8 | 91 | 612 | 21 |
| 50:00.0 | 1,945m | 2:34.2 | 95 | 628 | 23 |
| 1:00:00.0 | 1,979m | 2:31.5 | 100 | 645 | 22 |
| 1:10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 23 |
| 1:20:00.0 | 2,067m | 2:25.1 | 114 | 693 | 23 |
| 1:30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 24 |
| 1:40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 25 |
| 1:41:13.8 | 252m | 2:26.4 | 111 | 683 | 22 |
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Workout Graph
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