mason mitchell 10:07 row
2,434
Meters
10:07.7
Time
2:04.8
Pace
154
Calories
71
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 102 |
February 04, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 2,434 | 2:04.8 | 180 | 919 | 154 | 24 | 71 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 | 71 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 24 | |
| 10:07.7 | 25 | 2:34.0 | 96 | 629 | 1 | 8 |
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Workout Graph
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