mason mitchell 0:30 BikeErg
309
Meters
0:30.0
Time
1:37.0
Pace
13
Calories
141
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| RPM | 94 |
| Revolution Count | 47 |
| Power/kg | 4.53 |
| Drag Factor | 94 |
July 18, 2023 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.0 | 309 | 1:37.0 | 382 | 1616 | 94 | 141 |
| 0:20.0 | 192 | 1:44.1 | 310 | 1365 | 87 | 135 |
| 0:30.0 | 118 | 1:24.7 | 575 | 2279 | 108 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.