mason mitchell 30:00 BikeErg
16,179
Meters
30:00.0
Time
1:51.2
Pace
586
Calories
165
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 94 |
| Revolution Count | 2829 |
| Power/kg | 3.01 |
| Drag Factor | 64 |
October 17, 2023 14:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,179 | 1:51.2 | 254 | 1174 | 94 | 165 |
| 6:00.0 | 3,086 | 1:56.6 | 220 | 1058 | 90 | 145 |
| 12:00.0 | 3,192 | 1:52.7 | 244 | 1139 | 93 | 159 |
| 18:00.0 | 3,229 | 1:51.4 | 253 | 1169 | 94 | 167 |
| 24:00.0 | 3,243 | 1:51.0 | 256 | 1180 | 95 | 168 |
| 30:00.0 | 3,429 | 1:44.9 | 302 | 1340 | 100 | 186 |
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Workout Graph
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