mason mitchell 30:00 BikeErg
15,466
Meters
30:00.0
Time
1:56.3
Pace
532
Calories
141
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 89 |
| Revolution Count | 2690 |
| Power/kg | 2.63 |
| Drag Factor | 65 |
October 18, 2023 14:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,466 | 1:56.3 | 222 | 1064 | 89 | 141 |
| 6:00.0 | 2,861 | 2:05.8 | 176 | 904 | 84 | 129 |
| 12:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 89 | 135 |
| 18:00.0 | 3,171 | 1:53.5 | 239 | 1123 | 92 | 141 |
| 24:00.0 | 3,175 | 1:53.3 | 240 | 1126 | 92 | 148 |
| 30:00.0 | 3,183 | 1:53.1 | 242 | 1132 | 92 | 155 |
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Workout Graph
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