mason mitchell 20:00 BikeErg
10,485
Meters
20:00.0
Time
1:54.4
Pace
367
Calories
158
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 88 |
| Revolution Count | 1775 |
| Power/kg | 2.76 |
| Drag Factor | 69 |
November 30, 2023 13:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,485 | 1:54.4 | 233 | 1103 | 88 | 158 |
| 4:00.0 | 2,023 | 1:58.6 | 210 | 1021 | 85 | 138 |
| 8:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 88 | 152 |
| 12:00.0 | 2,077 | 1:55.5 | 227 | 1080 | 88 | 160 |
| 16:00.0 | 2,101 | 1:54.2 | 235 | 1108 | 89 | 164 |
| 20:00.0 | 2,214 | 1:48.4 | 275 | 1245 | 94 | 178 |
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Workout Graph
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