mason mitchell 40:00 BikeErg
20,880
Meters
40:00.0
Time
1:54.9
Pace
727
Calories
154
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 90 |
| Revolution Count | 3610 |
| Drag Factor | 66 |
December 12, 2023 16:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 20,880 | 1:54.9 | 230 | 1090 | 727 | 90 | 154 |
| 8:00.0 | 4,091 | 1:57.3 | 217 | 1042 | 139 | 88 | 146 |
| 16:00.0 | 4,176 | 1:54.9 | 230 | 1087 | 145 | 90 | 150 |
| 24:00.0 | 4,184 | 1:54.7 | 232 | 1095 | 146 | 91 | 159 |
| 32:00.0 | 4,196 | 1:54.3 | 234 | 1102 | 147 | 91 | 154 |
| 40:00.0 | 4,233 | 1:53.3 | 240 | 1125 | 150 | 92 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.