mason mitchell 40:00 BikeErg

20,880

Meters

40:00.0

Time

1:54.9

Pace

727

Calories

154

Heart Rate

Average Watts230
Calories Per Hour1093
RPM90
Revolution Count3610
Power/kg2.73
Drag Factor66

December 12, 2023 16:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.0 20,880 1:54.9 230 1093 90 154
8:00.0 4,091 1:57.3 217 1045 88 146
16:00.0 4,176 1:54.9 230 1093 90 150
24:00.0 4,184 1:54.7 232 1097 91 159
32:00.0 4,196 1:54.3 234 1104 91 154
40:00.0 4,233 1:53.3 240 1126 92 164

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.