mason mitchell 40:00 BikeErg
20,923
Meters
40:00.0
Time
1:54.7
Pace
730
Calories
155
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 90 |
| Revolution Count | 3632 |
| Drag Factor | 64 |
January 02, 2024 19:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 20,923 | 1:54.7 | 232 | 1095 | 730 | 90 | 155 |
| 8:00.0 | 4,094 | 1:57.2 | 217 | 1042 | 139 | 89 | 150 |
| 16:00.0 | 4,150 | 1:55.6 | 226 | 1072 | 143 | 90 | 149 |
| 24:00.0 | 4,163 | 1:55.3 | 228 | 1080 | 144 | 90 | 148 |
| 32:00.0 | 4,145 | 1:55.8 | 225 | 1072 | 143 | 90 | 153 |
| 40:00.0 | 4,372 | 1:49.7 | 264 | 1207 | 161 | 95 | 179 |
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Workout Graph
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