mason mitchell 20:00 BikeErg
10,162
Meters
20:00.0
Time
1:58.0
Pace
341
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 91 |
| Revolution Count | 1823 |
| Power/kg | 2.52 |
| Drag Factor | 59 |
March 12, 2024 15:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,162 | 1:58.0 | 213 | 1031 | 341 | 91 | 152 |
| 4:00.0 | 1,960 | 2:02.4 | 191 | 956 | 63 | 87 | 143 |
| 8:00.0 | 2,040 | 1:57.6 | 215 | 1039 | 69 | 92 | 153 |
| 12:00.0 | 2,064 | 1:56.2 | 223 | 1066 | 70 | 92 | 157 |
| 16:00.0 | 2,054 | 1:56.8 | 219 | 1055 | 70 | 92 | 158 |
| 20:00.0 | 2,044 | 1:57.4 | 216 | 1044 | 69 | 92 | 153 |
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