mason mitchell 20:00 BikeErg
10,303
Meters
20:00.0
Time
1:56.4
Pace
352
Calories
153
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 90 |
| Revolution Count | 1808 |
| Drag Factor | 63 |
April 02, 2024 16:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,303 | 1:56.4 | 222 | 1056 | 352 | 90 | 153 |
| 4:00.0 | 1,952 | 2:02.9 | 188 | 945 | 63 | 86 | 133 |
| 8:00.0 | 2,068 | 1:56.0 | 224 | 1065 | 71 | 90 | 150 |
| 12:00.0 | 2,088 | 1:54.9 | 230 | 1080 | 72 | 92 | 158 |
| 16:00.0 | 2,091 | 1:54.7 | 231 | 1080 | 72 | 91 | 159 |
| 20:00.0 | 2,104 | 1:54.0 | 236 | 1110 | 74 | 93 | 166 |
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Workout Graph
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