mason mitchell 40:00 BikeErg
20,740
Meters
40:00.0
Time
1:55.7
Pace
716
Calories
139
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 90 |
| Revolution Count | 3632 |
| Drag Factor | 63 |
June 12, 2024 14:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 20,740 | 1:55.7 | 226 | 1074 | 716 | 90 | 139 |
| 8:00.0 | 4,075 | 1:57.7 | 214 | 1035 | 138 | 89 | 137 |
| 16:00.0 | 4,148 | 1:55.7 | 226 | 1072 | 143 | 91 | 137 |
| 24:00.0 | 4,163 | 1:55.3 | 228 | 1080 | 144 | 91 | 137 |
| 32:00.0 | 4,171 | 1:55.0 | 230 | 1087 | 145 | 91 | 143 |
| 40:00.0 | 4,185 | 1:54.6 | 232 | 1095 | 146 | 92 | 144 |
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Workout Graph
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