mason mitchell 40:00 BikeErg
20,530
Meters
40:00.0
Time
1:56.9
Pace
701
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 90 |
| Revolution Count | 3611 |
| Drag Factor | 62 |
June 19, 2024 13:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 20,530 | 1:56.9 | 219 | 1051 | 701 | 90 | 156 |
| 8:00.0 | 4,094 | 1:57.2 | 217 | 1042 | 139 | 89 | 149 |
| 16:00.0 | 4,069 | 1:57.9 | 213 | 1027 | 137 | 90 | 154 |
| 24:00.0 | 4,100 | 1:57.0 | 218 | 1050 | 140 | 90 | 155 |
| 32:00.0 | 4,100 | 1:57.0 | 218 | 1050 | 140 | 90 | 159 |
| 40:00.0 | 4,167 | 1:55.1 | 229 | 1087 | 145 | 92 | 166 |
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