mason mitchell 20:00 BikeErg
9,758
Meters
20:00.0
Time
2:02.9
Pace
315
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 90 |
| Revolution Count | 1808 |
| Power/kg | 2.23 |
| Drag Factor | 56 |
July 31, 2024 16:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,758 | 2:02.9 | 188 | 947 | 315 | 90 | 139 |
| 4:00.0 | 1,769 | 2:15.6 | 140 | 782 | 52 | 85 | 116 |
| 8:00.0 | 1,959 | 2:02.5 | 190 | 955 | 63 | 90 | 134 |
| 12:00.0 | 2,000 | 2:00.0 | 203 | 997 | 66 | 92 | 148 |
| 16:00.0 | 2,018 | 1:58.9 | 208 | 1016 | 67 | 92 | 147 |
| 20:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 67 | 92 | 150 |
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