mason mitchell 40:00 BikeErg
20,653
Meters
40:00.0
Time
1:56.2
Pace
710
Calories
150
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 92 |
| Revolution Count | 3696 |
| Power/kg | 2.64 |
| Drag Factor | 58 |
August 12, 2024 15:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 20,653 | 1:56.2 | 223 | 1067 | 710 | 92 | 150 |
| 8:00.0 | 4,078 | 1:57.7 | 215 | 1038 | 138 | 91 | 145 |
| 16:00.0 | 4,148 | 1:55.7 | 226 | 1077 | 143 | 93 | 148 |
| 24:00.0 | 4,143 | 1:55.8 | 225 | 1074 | 143 | 93 | 150 |
| 32:00.0 | 4,144 | 1:55.8 | 225 | 1075 | 143 | 93 | 152 |
| 40:00.0 | 4,141 | 1:55.9 | 225 | 1073 | 143 | 93 | 158 |
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Workout Graph
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