mason mitchell 20:00 BikeErg
10,307
Meters
20:00.0
Time
1:56.4
Pace
353
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 91 |
| Revolution Count | 1821 |
| Power/kg | 2.63 |
| Drag Factor | 61 |
August 28, 2024 15:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,307 | 1:56.4 | 222 | 1063 | 353 | 91 | 137 |
| 4:00.0 | 1,997 | 2:00.1 | 202 | 993 | 66 | 88 | 130 |
| 8:00.0 | 2,040 | 1:57.6 | 215 | 1039 | 69 | 90 | 137 |
| 12:00.0 | 2,080 | 1:55.3 | 228 | 1084 | 72 | 92 | 139 |
| 16:00.0 | 2,095 | 1:54.5 | 233 | 1101 | 73 | 93 | 139 |
| 20:00.0 | 2,095 | 1:54.5 | 233 | 1101 | 73 | 93 | 144 |
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Workout Graph
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