mason mitchell 40:00 BikeErg
22,080
Meters
40:00.0
Time
1:48.6
Pace
824
Calories
161
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1236 |
| RPM | 94 |
| Revolution Count | 3787 |
| Drag Factor | 67 |
September 10, 2024 13:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 22,080 | 1:48.6 | 273 | 1236 | 824 | 94 | 161 |
| 8:00.0 | 4,306 | 1:51.4 | 253 | 1162 | 155 | 92 | 149 |
| 16:00.0 | 4,348 | 1:50.3 | 260 | 1192 | 159 | 93 | 157 |
| 24:00.0 | 4,362 | 1:50.0 | 263 | 1200 | 160 | 94 | 157 |
| 32:00.0 | 4,389 | 1:49.3 | 268 | 1215 | 162 | 94 | 160 |
| 40:00.0 | 4,675 | 1:42.6 | 323 | 1410 | 188 | 100 | 186 |
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Workout Graph
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