mason mitchell 30:00 BikeErg
15,307
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
133
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 90 |
| Revolution Count | 2702 |
| Drag Factor | 62 |
September 18, 2024 14:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,307 | 1:57.5 | 215 | 1036 | 518 | 90 | 133 |
| 6:00.0 | 2,988 | 2:00.4 | 200 | 980 | 98 | 88 | 127 |
| 12:00.0 | 3,063 | 1:57.5 | 216 | 1040 | 104 | 90 | 132 |
| 18:00.0 | 3,083 | 1:56.7 | 220 | 1050 | 105 | 91 | 134 |
| 24:00.0 | 3,090 | 1:56.5 | 221 | 1060 | 106 | 91 | 136 |
| 30:00.0 | 3,083 | 1:56.7 | 220 | 1050 | 105 | 91 | 139 |
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