mason mitchell 30:00 BikeErg

15,594

Meters

30:00.0

Time

1:55.4

Pace

540

Calories

136

Heart Rate

Average Watts228
Calories Per Hour1083
RPM91
Revolution Count2754
Power/kg2.7
Drag Factor62

September 23, 2024 14:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,594 1:55.4 228 1083 91 136
6:00.0 3,025 1:59.0 208 1014 89 126
12:00.0 3,134 1:54.8 231 1094 92 137
18:00.0 3,138 1:54.7 232 1097 92 138
24:00.0 3,143 1:54.5 233 1101 93 136
30:00.0 3,155 1:54.1 236 1110 93 145

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Workout Graph

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