mason mitchell 30:00 BikeErg

15,393

Meters

30:00.0

Time

1:56.9

Pace

524

Calories

130

Heart Rate

Average Watts219
Calories Per Hour1053
RPM87
Revolution Count2640
Power/kg2.6
Drag Factor66

October 04, 2024 14:54:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,393 1:56.9 219 1053 87 130
6:00.0 3,021 1:59.1 207 1011 86 127
12:00.0 3,091 1:56.4 222 1062 89 130
18:00.0 3,101 1:56.0 224 1069 88 132
24:00.0 3,101 1:56.0 224 1069 88 132
30:00.0 3,080 1:56.8 219 1054 88 133

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Workout Graph

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