mason mitchell 30:00 BikeErg
15,488
Meters
30:00.0
Time
1:56.2
Pace
531
Calories
144
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 89 |
| Revolution Count | 2696 |
| Power/kg | 2.64 |
| Drag Factor | 64 |
October 07, 2024 14:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,488 | 1:56.2 | 223 | 1067 | 89 | 144 |
| 6:00.0 | 3,043 | 1:58.3 | 211 | 1027 | 87 | 136 |
| 12:00.0 | 3,104 | 1:55.9 | 224 | 1072 | 90 | 139 |
| 18:00.0 | 3,105 | 1:55.9 | 225 | 1072 | 90 | 144 |
| 24:00.0 | 3,110 | 1:55.7 | 226 | 1076 | 91 | 149 |
| 30:00.0 | 3,128 | 1:55.0 | 230 | 1090 | 91 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.