mason mitchell 30:00 BikeErg
15,474
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
140
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 93 |
| Revolution Count | 2806 |
| Power/kg | 2.63 |
| Drag Factor | 57 |
October 09, 2024 14:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,474 | 1:56.3 | 222 | 1065 | 93 | 140 |
| 6:00.0 | 3,001 | 1:59.9 | 203 | 997 | 91 | 133 |
| 12:00.0 | 3,089 | 1:56.5 | 221 | 1060 | 93 | 141 |
| 18:00.0 | 3,112 | 1:55.6 | 226 | 1078 | 94 | 139 |
| 24:00.0 | 3,129 | 1:55.0 | 230 | 1090 | 94 | 142 |
| 30:00.0 | 3,143 | 1:54.5 | 233 | 1101 | 95 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.