mason mitchell 40:00 BikeErg
20,034
Meters
40:00.0
Time
1:59.7
Pace
664
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 88 |
| Revolution Count | 3522 |
| Drag Factor | 62 |
October 30, 2024 14:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 20,034 | 1:59.7 | 204 | 996 | 664 | 88 | 130 |
| 8:00.0 | 3,895 | 2:03.2 | 187 | 937 | 125 | 86 | 125 |
| 16:00.0 | 4,015 | 1:59.5 | 205 | 997 | 133 | 88 | 127 |
| 24:00.0 | 4,034 | 1:58.9 | 208 | 1012 | 135 | 89 | 131 |
| 32:00.0 | 4,034 | 1:58.9 | 208 | 1012 | 135 | 89 | 131 |
| 40:00.0 | 4,056 | 1:58.3 | 211 | 1020 | 136 | 89 | 136 |
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Workout Graph
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