mason mitchell 30:00 BikeErg
15,585
Meters
30:00.0
Time
1:55.4
Pace
539
Calories
133
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 91 |
| Revolution Count | 2759 |
| Power/kg | 2.69 |
| Drag Factor | 61 |
November 06, 2024 13:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,585 | 1:55.4 | 227 | 1081 | 91 | 133 |
| 6:00.0 | 3,095 | 1:56.3 | 222 | 1065 | 91 | 126 |
| 12:00.0 | 3,115 | 1:55.5 | 227 | 1080 | 92 | 133 |
| 18:00.0 | 3,123 | 1:55.2 | 228 | 1086 | 92 | 134 |
| 24:00.0 | 3,122 | 1:55.3 | 228 | 1085 | 92 | 134 |
| 30:00.0 | 3,130 | 1:55.0 | 230 | 1091 | 92 | 138 |
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Workout Graph
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