mason mitchell 20:00 BikeErg
9,669
Meters
20:00.0
Time
2:04.1
Pace
310
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 86 |
| Revolution Count | 1730 |
| Power/kg | 2.17 |
| Drag Factor | 59 |
November 26, 2024 13:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,669 | 2:04.1 | 183 | 930 | 86 | 144 |
| 4:00.0 | 1,778 | 2:14.9 | 142 | 789 | 81 | 131 |
| 8:00.0 | 1,875 | 2:08.0 | 167 | 874 | 85 | 140 |
| 12:00.0 | 1,979 | 2:01.2 | 196 | 975 | 88 | 153 |
| 16:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 89 | 150 |
| 20:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 90 | 149 |
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Workout Graph
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