mason mitchell 40:00 BikeErg
20,668
Meters
40:00.0
Time
1:56.1
Pace
711
Calories
142
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 88 |
| Revolution Count | 3561 |
| Power/kg | 2.66 |
| Drag Factor | 67 |
January 10, 2025 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 20,668 | 1:56.1 | 224 | 1069 | 711 | 88 | 142 |
| 8:00.0 | 4,078 | 1:57.7 | 215 | 1038 | 138 | 88 | 140 |
| 16:00.0 | 4,155 | 1:55.5 | 227 | 1081 | 144 | 89 | 139 |
| 24:00.0 | 4,147 | 1:55.7 | 226 | 1076 | 143 | 89 | 142 |
| 32:00.0 | 4,145 | 1:55.8 | 225 | 1075 | 143 | 89 | 141 |
| 40:00.0 | 4,144 | 1:55.8 | 225 | 1075 | 143 | 89 | 150 |
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