Ryan Baumbach 6000m row
6,000m
Meters
35:23.6
Time
2:56.9
Pace
349
Calories
163
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 578 |
| Drag Factor | 222 |
December 02, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.6 | 6,000m | 2:56.9 | 63 | 517 | 16 | 163 |
| 5:23.6 | 1,200m | 2:14.8 | 143 | 791 | 22 | 157 |
| 7:07.8 | 2,400m | 2:58.2 | 62 | 512 | 16 | 141 |
| 7:41.4 | 3,600m | 3:12.2 | 49 | 469 | 15 | 174 |
| 7:28.3 | 4,800m | 3:06.7 | 54 | 484 | 15 | 171 |
| 7:42.5 | 6,000m | 3:12.7 | 49 | 468 | 15 | 175 |
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Workout Graph
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