Bruce Bull 2x2000m/1:00r row
4,000m
Meters
18:18.6
Time
2:17.3
Pace
234
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,185m |
| Overall Time | 20:18.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Count | 500 |
July 06, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.6 | 4,000m | 2:17.3 | 135 | 765 | ||
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 24 | |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 28 | |
| r185m |
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Workout Graph
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