Bruce Bull 3x1500m/2:00r row
4,500m
Meters
21:38.9
Time
2:24.3
Pace
252
Calories
| Rest Distance | 660m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,160m |
| Overall Time | 27:38.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Count | 641 |
June 15, 2022 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.9 | 4,500m | 2:24.3 | 116 | 700 | ||
| 7:25.7 | 1,500m | 2:28.5 | 107 | 667 | 26 | |
| 6:59.2 | 1,500m | 2:19.7 | 128 | 741 | 25 | |
| 7:14.0 | 1,500m | 2:24.6 | 116 | 697 | 25 | |
| r660m |
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Workout Graph
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