Bruce Bull 4x1000m/2:00r row
4,000m
Meters
18:46.6
Time
2:20.8
Pace
227
Calories
| Rest Distance | 1,027m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,027m |
| Overall Time | 26:46.6 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Count | 625 |
June 06, 2022 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.6 | 4,000m | 2:20.8 | 125 | 731 | ||
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 26 | |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 26 | |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 24 | |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 27 | |
| r1,027m |
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Workout Graph
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