Bruce Bull 4x750m/2:00r row
3,000m
Meters
12:51.8
Time
2:08.6
Pace
183
Calories
| Rest Distance | 1,069m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,069m |
| Overall Time | 20:51.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Count | 465 |
May 23, 2022 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.8 | 3,000m | 2:08.6 | 164 | 865 | ||
| 3:15.1 | 750m | 2:10.0 | 159 | 847 | 24 | |
| 3:20.9 | 750m | 2:13.9 | 146 | 801 | 22 | |
| 3:11.6 | 750m | 2:07.7 | 168 | 877 | 26 | |
| 3:04.2 | 750m | 2:02.8 | 189 | 950 | 28 | |
| r1,069m |
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Workout Graph
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