Bruce Bull 5x500m/2:00r row
2,500m
Meters
11:01.4
Time
2:12.2
Pace
148
Calories
| Rest Distance | 1,253m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,753m |
| Overall Time | 21:01.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Count | 455 |
May 30, 2022 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.4 | 2,500m | 2:12.2 | 151 | 820 | ||
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 24 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 30 | |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 28 | |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 26 | |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 22 | |
| r1,253m |
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Workout Graph
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