Bruce Bull 5000m row
5,000
Meters
23:55.8
Time
2:23.5
Pace
277
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
May 13, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.8 | 5,000 | 2:23.5 | 118 | 706 | 277 | 22 |
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 30 | 22 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 28 | 22 |
| 2:26.2 | 1,500 | 2:26.2 | 112 | 685 | 27 | 22 |
| 2:24.3 | 2,000 | 2:24.3 | 116 | 700 | 28 | 22 |
| 2:25.1 | 2,500 | 2:25.1 | 115 | 694 | 27 | 22 |
| 2:26.4 | 3,000 | 2:26.4 | 112 | 683 | 27 | 23 |
| 2:19.6 | 3,500 | 2:19.6 | 129 | 742 | 28 | 22 |
| 2:25.8 | 4,000 | 2:25.8 | 113 | 688 | 27 | 21 |
| 2:26.4 | 4,500 | 2:26.4 | 112 | 683 | 27 | 22 |
| 2:24.6 | 5,000 | 2:24.6 | 116 | 698 | 28 | 22 |
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Workout Graph
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