Bruce Bull 3x1500m/2:00r row
4,500m
Meters
19:57.1
Time
2:13.0
Pace
269
Calories
| Rest Distance | 825m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,325m |
| Overall Time | 25:57.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Count | 591 |
May 16, 2022 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.1 | 4,500m | 2:13.0 | 149 | 811 | ||
| 6:29.5 | 1,500m | 2:09.8 | 160 | 850 | 26 | |
| 6:52.3 | 1,500m | 2:17.4 | 135 | 764 | 22 | |
| 6:35.3 | 1,500m | 2:11.7 | 153 | 826 | 24 | |
| r825m |
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Workout Graph
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