Bruce Bull v2:00/r...6 row
4,213m
Meters
21:00.0
Time
2:29.5
Pace
228
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,213m |
| Overall Time | 21:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Count | 484 |
May 12, 2022 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,213m | 2:29.5 | 105 | 660 | ||
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 28 | |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 24 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 30 | |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 20 | |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 26 | |
| r0m |
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Workout Graph
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