Bruce Bull 4x500m/1:00r row
2,000m
Meters
8:52.6
Time
2:13.1
Pace
118
Calories
| Rest Distance | 533m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,533m |
| Overall Time | 12:52.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Count | 275 |
June 04, 2022 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | ||
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 24 | |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 26 | |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 20 | |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 22 | |
| r533m |
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Workout Graph
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