Bruce Bull 3x7:00/3:00r row
4,474m
Meters
21:00.0
Time
2:20.8
Pace
254
Calories
| Rest Distance | 1,118m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,592m |
| Overall Time | 30:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Count | 694 |
May 08, 2022 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,474m | 2:20.8 | 125 | 731 | ||
| 7:00.0 | 1,433m | 2:26.5 | 111 | 682 | 24 | |
| 7:00.0 | 1,517m | 2:18.4 | 132 | 754 | 25 | |
| 7:00.0 | 1,523m | 2:17.8 | 134 | 759 | 26 | |
| r1,118m |
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Workout Graph
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