Bruce Bull 4x3:00/2:00r row
2,532m
Meters
12:00.0
Time
2:22.1
Pace
142
Calories
| Rest Distance | 1,112m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,644m |
| Overall Time | 20:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Count | 392 |
April 29, 2022 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,532m | 2:22.1 | 122 | 719 | ||
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 18 | |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 24 | |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 20 | |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 22 | |
| r1,112m |
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Workout Graph
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