Bruce Bull v1:00/1:00r...5 row
3,106m
Meters
15:00.0
Time
2:24.8
Pace
172
Calories
| Rest Distance | 638m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,744m |
| Overall Time | 20:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Count | 414 |
April 26, 2022 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,106m | 2:24.8 | 115 | 696 | ||
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | |
| r: 1:00 | 130m | |||||
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 21 | |
| r: 1:00 | 125m | |||||
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 22 | |
| r: 1:00 | 128m | |||||
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 22 | |
| r: 1:00 | 123m | |||||
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | |
| r: 1:00 | 132m | |||||
| r638m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.