Bruce Bull 20x0:30/0:30r row
1,949m
Meters
10:00.0
Time
2:33.9
Pace
96
Calories
| Rest Distance | 1,195m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,144m |
| Overall Time | 20:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Count | 444 |
April 18, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | ||
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 28 | |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 28 | |
| 0:30.0 | 96m | 2:36.2 | 92 | 615 | 28 | |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 28 | |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 28 | |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 26 | |
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 28 | |
| 0:30.0 | 94m | 2:39.5 | 86 | 596 | 26 | |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 28 | |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 28 | |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 28 | |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 28 | |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 28 | |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 28 | |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 28 | |
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 26 | |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 28 | |
| 0:30.0 | 96m | 2:36.2 | 92 | 615 | 26 | |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 28 | |
| 0:30.0 | 94m | 2:39.5 | 86 | 596 | 28 | |
| r1,195m |
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Workout Graph
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