Bruce Bull 3x7:00/3:00r row
4,025m
Meters
21:00.0
Time
2:36.5
Pace
215
Calories
| Rest Distance | 1,221m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,246m |
| Overall Time | 30:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Count | 726 |
April 21, 2022 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,025m | 2:36.5 | 91 | 614 | ||
| 7:00.0 | 1,416m | 2:28.3 | 107 | 669 | 27 | |
| 7:00.0 | 1,284m | 2:43.5 | 80 | 575 | 24 | |
| 7:00.0 | 1,326m | 2:38.3 | 88 | 603 | 25 | |
| r1,221m |
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Workout Graph
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